About Us


Monday – Friday

11am – 9pm

Saturday – Sunday

10am – 9pm

Contact Us

Catering & Special Orders, Betsy Pitts


Paleo Meals & Online Ordering , Amy Lloyd


Order for Pickup  & Catering: 404 635 8662 (Main Number)

About Urban pL8

Chef Betsy Pitts and the team at Urban pL8 deliver health-conscious new American food at  Krog Street Market. Focused on affordable, clean, and healthy cuisine, Urban pL8 offers a full menu for in-house dining and take-out in addition to their popular Paleo & Gluten Free meal plans and family dinners.

About Chef Betsy Pitts

Chef Betsy Pitts, has been a part of the Atlanta restaurant scene for many years. She apprenticed under Jean Banchett who was heralded as “the epitome of a chef” by Jacques Pepin and considered one of the most influential chefs of all time, having racked up every four-star review and comparable accolade imaginable; his restaurant was touted by Bon Appetit magazine as the best restaurant in America. She has worked with Anne Quatrano and Clifford Harrison as sous chef at Bacchanalia and Floataway Cafe (which she also helped open), at Watershed with Scott Peacock, acknowledged in 2007 as the “Best Chef in the Southeast” by the James Beard Foundation and featured on Martha Stewart, the Early Show, and the Today Show, to name a few, at Mumbo Jumbo with Shaun Doty; RJ’s Wine Bar as sous chef for Kelly Courtney, Food & Wine Best New chef 2001, was Executive Chef at Nickimotos Buckhead and helped develop and write the menu for Nickimotos Midtown.

In 2009 Chef Pitts opened her own restaurant, Urban pL8 focusing on affordable clean, healthy cuisine. Betsy also participated in CrossFit and was introduced to the Paleo lifestyle and quickly adapted existing recipes to paleo as well as original paleo creations.  In addition to the restaurant, Betsy started a Paleo meal delivery service, Paleo 2 Go,  freshly preparing and packaging over 3000 portions of food each week.  Betsy closed the Westside location in 2014 opening a new Urban pL8 at Krog Street Market in January 2016.